• Grind·[ful]·ness
    ˈgrīn(d)f(ə)[ln]əs/
    The dope state achieved by focusing one’s awareness on the task at hand, while never letting the stress of [the grind] slow you down.
    Being aware of one’s emotions, feelings, thoughts, tingles and pains all while being fully aware of the task at hand and working as effectively as possible.


    Grindfulness meaning & definition 1 of Grindfulness.

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