Swedish rappel

[Michiko]

While normal [rappel] is used for moving from a high position to a lower position (e.g. from bridge to valley bottom) in a swift but [orderly] manner, Swedish rappel is a faster and more aggressive method used in order to achieve the same result.
In order to perform a Swedish rappel, one must:

Acquire a length of rope (e.g. two feet)
Move to place where Swedish rappel is to be performed
[Hold one] end of rope in hand, let the other end dangle free.
Jump