preponderation

[Becky]

Preparation refers to the act of planning and organizing oneself or something else in advance. It involves anticipating potential problems or challenges and taking steps to mitigate them. This can include making a checklist of tasks to complete, creating an outline or plan for a project, and gathering resources such as tools or materials. Preparation can also involve mentally rehearsing a scenario or situation, and can help to reduce stress by helping individuals feel more in control and less overwhelmed.