• to prepare your muscles for a physical activity by stretching and doing simple exercises:


    Loosening one up meaning & definition 1 of Loosening one up.


  • to start to feel less embarrassed and to become more relaxed when you are with other people, or to make someone feel like this:

    Loosening one up meaning & definition 2 of Loosening one up.

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This page shows you usage and meanings of Loosening one up around the world.