Sprain
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To weaken, as a joint, ligament, or muscle, by sudden andexcessive exertion, as by wrenching; to overstrain, or stretchinjuriously, but without luxation; as, to sprain one's ankle.
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A really painful muscle expansion that hurts to move in certain directions or ways. Sprains usually are going to hurt for about 3 or so weeks. I have a sprained foot and I can barely walk on it. I'm in a boot, so clearly sprains are pains. ( IT RHYMES SO IT'S 100% TRUE ) I'm not sure what the types of sprain are but I know they hurt. If you think you have a sprain go to the doctor ASAP ! Sprains can last a while so talk to your doctor and he/she will work things out.
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