Overthink
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When you [obsess] over certain situations over and over, the thoughts become more frequent and you begin to fantasise different outcomes and [possibilities], most of them unrealistic but your brain lets you worry about the worst options, [ut] can keep you awake at night and give you the worst feelings.
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Think about (something) too much or for too long.
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to think about something too much, in a way that is not useful:
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