Noodles - Japanese
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Soba Noodles: The brownish buckwheat soba noodles from Japan are becoming more popular as their beguiling nutty flavor and nutritional value engage the attention of Western cooks. Rich in protein and fiber, they are most commonly served cold with a dipping sauce or hot in soups. Soba noodles are extraordinarily versatile and lend themselves to salads and stir-fried dishes as well. You can find soba noodles flavored with green tea, lemon zest, or black sesame seeds. For the best-quality check out the Japanese brands. To cook boil fresh noodles 1 to 1 1/2 minutes or dried ones 4 to 4 1/2 minutes.*
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