Your browser does not seem to support JavaScript. As a result, your viewing experience will be diminished, and you have been placed in read-only mode.
Please download a browser that supports JavaScript, or enable it if it's disabled (i.e. NoScript).
Nage-waza in Jiu Jitsu. A form of jiu jitsu that means throwing technique. The basic throws are built around hand, leg, shoulder and sacrifice throws.