A striped racer, also known as the California whipsnake, is a species of non-venomous snake native to the coast and foothills of California. It is a long, slender, and fast-moving snake, identified by its distinctive stripes running down the length of its body. They primarily feed on lizards and small rodents. The scientific name for this species is Masticophis lateralis.
Forward hip circle
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Forward hip circle in Mens Gymnastics - Horizontal Bar. The gymnast grasps the bar in the overgrasp position while leaning slightly forward over the bar. The body is then turned forward in a downswing motion before bringing it into a piked position with hands regripping the bar. With the body in a deep fold, the movement is kept rotating until the gymnast begins to extend his body and slow down the motion by pressing the bar into his hips.
Forward hip circle meaning & definition 1 of Forward hip circle.
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