Hook grip
-
Hook grip in Weightlifting. A competitor is allowed to hook the fingers around the bar. They cover the last joint of their thumb with the fingers of the same hand at the moment of gripping the bar.
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
Register LoginExplore More Definitions
Browse our collection of 300,000+ community-written definitions