Creatine

[Sommer]

[Supplement] made up of 2 [amino] [acids].
Not dangerous,totally safe.
Not illegal,totally legal.

[Donald Trump]

A compound formed in protein metabolism and present in much living tissue. It is involved in the supply of energy for muscular contraction.

[Becky]

Creatine is an amino acid made in the liver and stored in muscles. When combined with phosphate, it is a readily available source of energy in the body. In the diet, creatine is found in milk, red meat, and some fish.

(See also Overview of Dietary Supplements.)

[Renato]

Phosphocreatine is a compound stored in muscle; it donates phosphate to ADP and thereby rapidly replenishes ATP during anaerobic muscle contraction. It is synthesized endogenously in the liver from arginine , glycine, and methionine. Dietary sources are milk, steak, and some fish.
(See also Overview of Dietary Supplements.)

[Merna]

A high-energy, naturally occurring compound known as creatine [phosphate] that is widely used (totally legal) as a supplement to enhance athletic performance and/or muscle gain. It is most popular as a white powder which is mixed with juice or water. It can also be taken as a [serum] or in pill form. Side effects include a weight gain of [5-10 lbs], bloating (if you dont drink enough water), and increased chest size. The good effects will only be seen when combined with a serious workout regiment.

[Magaret]

a substance produced naturally in the body that supplies energy to all the cells in the body, especially to those of the muscles. It can also be made artificially and is used in supplements for people who want to get stronger muscles.