Self-soothe

[exinilu]

Self-soothe
Verb:
(very much a doing word).
(used with or without noun / object) such as self-soother.
Gender: Predominant female application but technically neutral.
Primary Definitions.
Formal Definition

Masturbation primarily for the purposes of mental rather than physical distraction.

New Age Defintion

Wanking as a function of wellbeing and [mindfulness].

Most Common Defintion

Route to [female orgasm] / physical pleasure where urgency and need for efficiency prohibit the involvement of a needy, [fumbling], partner.

[Tanya Shivari]

(of a baby) to stop crying and become calm without help from an adult: