A striped racer, also known as the California whipsnake, is a species of non-venomous snake native to the coast and foothills of California. It is a long, slender, and fast-moving snake, identified by its distinctive stripes running down the length of its body. They primarily feed on lizards and small rodents. The scientific name for this species is Masticophis lateralis.
Forward seat circle
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Forward seat circle in Mens Gymnastics - Horizontal Bar. The gymnast begins by sitting on the bar with his hands in undergrasp. He then lifts his seat above his shoulders before bringing his thighs in to his chest and squatting his legs downward between his arms. The body should be in a deep fold under the bar. He then goes into upswing, pressing down on the bar while still in the pike position, then extending the body to slow down the motion.
Forward seat circle meaning & definition 1 of Forward seat circle.
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