Mitigate

[Tanya Shivari]

To make less severe, intense, harsh, rigorous,
painful, etc.; to soften; to meliorate; to alleviate; to diminish; to
lessen; as, to mitigate heat or cold; to mitigate grief.

[Dianne]

To [palliate], [extenuate], alleviate, [lessen], diminish. To become lower or lessen in degree.

[Jason Yan]

[to shit] oneself on the [hour] [every] hour