Metatation
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The unintentional act of being distracted while attempting to [meditate] due to the realization that you are, are not, or should be [meditating]. Also refers to excessive self-awareness and [self-consciousness] pertaining either to ones mind or body, occurring during or interfering with successful meditation practices. Common in persons meditating for the first or second time, or who dont believe in or agree with the premise of meditation. Sometimes accompanied by or triggered by embarrassment about the fact that they are meditating.
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The act of extracting a metaprinciple from a [paradox], [conundrum] or [contradiction].
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