• Pendulum swing in Mens Gymnastics - Pommel Horse. The upper leg is swung upwards into a vertical position but still behind the line of the shoulders for this exercise. The body weight should go onto the supporting arm while the other arm can be lifted from the handle. The lower leg should move the lead leg at the same time to reach a horizontal line through the elbow of the support arm.


    Pendulum swing meaning & definition 1 of Pendulum swing.

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