Calisthenics

[Sarah]

The science, art, or practice of healthful exercise of the bodyand limbs, to promote strength and gracefulness; light gymnastics.

[Sarah]

An Australian, team-based competitive performing art, featuring elements of [rhythmic gymnastics], musical and dramatic theatricality, costume, [dance], musical interpretation, and more.
The word itself comes from the Greek words for '[beauty]' and 'strength'.

At the most elite level, Calisthenics competitors are required to have a high level of flexibility, strength, balance and control, precision, technique, and execution.

Not as well-known as it deserves to be. Also, the hardest sport to explain to a person who hasn't heard of it.

[Sarah]

Systematic exercises usually performed without exercise equipment. It's like what Richard Simmons does.
Most people think that you have to reach a certain level of coolness in order to perform calisthenics, but they're really just for anybody.

[Sarah]

its a dance including clubs,rods,freearm and many other things.
it is a mix of dances from the world

[Sarah]

an easy exercise usually used to warm up. such as beating someone lesser than you in a sport or game

[Sonia]

The art which uses [the body] in order to [maneuver] effectively in an [environment]

[Mark Zuckerberg]

Gymnastic exercises to achieve bodily fitness and grace of movement.

[Tariq Zaki]

US spelling of callisthenics UK