<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Hon-yoko-shiho-gatame]]></title><description><![CDATA[<p dir="auto">Hon-yoko-shiho-gatame in Judo. Means basic side four quarters hold.</p>
]]></description><link>https://definedictionarymeaning.com/topic/165288/hon-yoko-shiho-gatame</link><generator>RSS for Node</generator><lastBuildDate>Fri, 12 Jun 2026 22:47:11 GMT</lastBuildDate><atom:link href="https://definedictionarymeaning.com/topic/165288.rss" rel="self" type="application/rss+xml"/><pubDate>Thu, 03 Sep 2020 01:36:39 GMT</pubDate><ttl>60</ttl></channel></rss>